Someday may not come. Have you been putting off working out? Do you not exercise because you don't know where to start? Make today the someday you change your life; many studies show that exercise can increase your lifespan. Need a different reason to start? Try one of these or share your reason with us!
It's the first day after a long weekend.
You want to look good in the cocktail dress for the holidays.
Thanksgiving is coming and a higher metabolism means you can eat more...maybe.
And, our favorite, get fit before New Years Eve! (Then you can make other resolutions for next year.)
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