17.7.12

Mission to Mars

Since I am part of the Mars food study, today's nutrition fact is being replaced by a way to stock up for emergencies and cook daily with THRIVE foods from JustAddWater.me:

"The THRIVE food line consists of the same foods you would purchase at the market—fruits, veggies, meats, beans, grains, dairy, and the basics—only with THRIVE you don’t have to dash to the store every time you run out of essential ingredients such as eggs or milk." Read More...

I believe in these foods as they are as close to fresh as you can get if there is no fresh available. They are also a great, cost-saving way to help cook in your daily life. See how I use them here.


See you Thursday with a quick refresher on how your lower extremities work together, thanks to the ACSM Journal! :)