Looking for Christmas gifts for associates? Go buy a 32oz water bottle, and give them the gift of starting to get in shape by drinking well. Include a snazzy note, and tell them that drinking two of those a day of whatever fluids (non-alcoholic) will get them hydrated correctly. For those that seem to constantly drink water, tell them that two is enough! :)
Once they have that mastered, they can move up to eating well and exercise in the New Year...
No comments:
Post a Comment