Yes, you read that right. The plus a week is coming at the beginning. Why? Glad you asked! I am doing what I normally do at the start of the year: a cleanse. That will be finished Monday, my rest day. Don't worry, there will be more this week. Since I don't workout this week, I do all (or most) of my annual planning. Oh yeah. And, I will post it here as I go starting tomorrow with day -5 ;) I wouldn't get you all wound up then leave you waiting a week for anything to happen.
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